Create a mindful experience with meditation and sound healing. When you meditate with sound you begin to align the frequencies between the mind and body.
In this lie down meditation with sound you’ll relax on the comfort of a Thai mattress which adds to the overall experience.
We begin with a guided meditation to settle your thoughts and calm the mind. Then the bowls are placed on and around the body. As the sound and energy vibrations of the bowls travel through every cell, tissue and organ in the body, you’ll start to release stress and emotional blockages you’ve been harboring and you’ll slowly begin to detach yourself from the resistance of everyday life.
The powerful effect of the frequencies restore imbalances in the body using sounds that resonate with the body's natural frequency. Aiding to remove stagnation, reduce stress, lower anxiety, and improve cognitive function.
This duo workshop is designed to introduce you to the concept of merging two incredible healing modalities for the mind and body and instilling an overall feeling of balance and equanimity.
- 60 min
- Cost $140
- Please wear comfortable clothing
- Entire workshop will be on a Thai mattress on the ground
- A blanket will be provide for comfort